How to Coach Yourself Through Any Problem in 4 Steps
Coaching is a framework in which you ask someone questions to help them find their own answers. It’s also a framework you can apply to yourself. Here’s how to get started.
Emotional Self-Care Cheat Sheet for Business Owners
This is a condensed list of some of the more helpful techniques I’ve come across. Use them as a starting point to developing your own toolbox of self-care and personal growth strategies.
4 Practices to Transform Your Relationship With Money
Money has a lot of power in our society, but having more money doesn’t change your relationship to it. It’s your relationship that ultimately defines your satisfaction around money and your ability to grow your income steadily.